I strive to create an environment where clients feel understood, supported, and empowered to make, powerful, meaningful changes in a short amount of time. My approach is personalized, thoughtful, collaborative, and tailored to each client’s unique experiences, goals, and relationships. Whether you’re navigating a career change, new life stage, relationship patterns, cultural transitions, or major life decisions, we’ll begin by identifying your goals and exploring what may be standing in the way.

I hold two master’s degrees in the social sciences and have spent much of my life helping others better understand themselves. Through coaching, I’ll help you recognize patterns, develop practical tools for change, and stay accountable as you work toward your goals. You may also experience less overwhelm and worry, improved communication, stronger boundaries, and a greater sense of peace, joy, and presence. And because personal growth doesn’t have to feel heavy all the time, I bring warmth, humor, and authentic human connection to my sessions. As an improv comedian, I believe laughter can make difficult conversations more approachable—and that you should have some fun along the way.